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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
252 W Stonebrook Pkwy Suite 580, Frisco, TX, 75036, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
I usually go to the the Frisco location, that location was full so I raced over to the Frisco West location. They were friendly and welcoming. During the workout they paid attention to my skill level and pushed me accordingly. If I lived closer I would definitely visit more often.
workout was excellent—I really enjoyed the variety and structure. The coach is fantastic at spotting and correcting form when something isn’t being done properly. I always enjoy every class!!
Fantastic coaches that were observant and wonderful at giving instructions. Great workout, clean facility, and incredibly welcoming to new people. Loved it!
Great staff and workout. Highly recommend!
F45 Training Frisco West has a 4.8 star rating with 199 reviews.
F45 Training Frisco West is closed now. It will open tomorrow at 6:00 a.m.
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