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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
4701 Hwy 17 #107, Fleming Island, FL, 32003, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 6:15 p.m. | |
Tue | 5:00 a.m. to 6:15 p.m. | |
Wed | 5:00 a.m. to 6:15 p.m. | |
Thu | 5:00 a.m. to 6:15 p.m. | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
I love f45!! It has changed my perspective on health and fitness! The trainers are awesome!! Full of energy and excitement that makes us wanna come back!
You have to try F45 Fleming Island. It will change your life! No matter your fitness level there is a workout for you! The coaches are amazing. They're helpful and will guide you. Trust me. You won't regret it.
I’ve recently joined F45 at Fleming Island and I’m so glad I did. The 5am class is perfect for my schedule and the trainers are amazing.
F45 Fleming Island has changed my life! I go 5 days a week and it is a huge mental stress reliever, along with an amazing workout, packed into hair 45 minutes. The coaches are PHENOMENAL! The atmosphere, energy and encouragement is unmatched. Really so grateful for this gym!
F45 Training Fleming Island has a 5 star rating with 6 reviews.
F45 Training Fleming Island is closed now. It will open tomorrow at 5:00 a.m.
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