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F45 Training Fenton
- Recreation
- Fenton, MO
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
Gravois Rd, 70 Fenton Plaza, Fenton, MO, 63026, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
Absolutely the best workout. I don't know where or how to burn more calories in a 45 min workout and then mix in flexibility and endurance the benefits never end. The trainers get to know you and will help push you to the next level.
F45 Fenton is an awesome place to train. One of the best F45 experiences I've ever had. I've been doing F45 training for about 5 years now. It is still the best workout you will ever get. The trainers at Fenton were all so welcoming, friendly and the ultimate professionals. They made it worth getting up every morning whilst I was on holidays.
My strength grew tremendously after just a couple sessions. I love the variety during 1 workout because I tend to get bored with the same exercise. I also love learning how to use the equipment that I'm not comfortable approaching in a regular gym. I try to come to class as much as I can because I'm amazed with my growth. Staff and fellow members are also friendly and encouraging.
I have attended 20 classes so far and I'm in love! Something about the quick 45-minute length makes the workout bearable--it really does fly by. The coaches are great and always able to give modifications if there's something you want to emphasize or avoid. One of my favorite aspects is the ability to go slow and lift heavy if you want to (or speed up and lift lighter if that's more your style.) A wide range of class times makes it easy to stay accountable and committed. And with the small class size, it's easy to be friendl... read more
Frequently asked questions about F45 Training Fenton
How is F45 Training Fenton rated?
F45 Training Fenton has a 5 star rating with 7 reviews.
When is F45 Training Fenton open?
F45 Training Fenton is open now. It will close at 6:00 p.m.
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