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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
67 Great King Street, Central Dunedin, Dunedin, 9016, New Zealand
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:30 p.m. | |
Tue | 5:00 a.m. to 7:30 p.m. | |
Wed | 5:00 a.m. to 7:30 p.m. | |
Thu | 5:00 a.m. to 7:30 p.m. | |
Fri | 5:00 a.m. to 7:30 p.m. | |
Sat | 7:00 a.m. to 10:30 a.m. | |
Sun | 9:00 a.m. to 11:00 a.m. |
I was only in Dunedin for a short while and have never tried F45 before. The team here at F45 CBD are spectacular and I couldn't recommend it enough. It was a great way to start my mornings and I can't wait to incorporate it into my routine when I return home. Thank you to all the AMAZING coaches I had!! I appreciate you guys so much :)
Thanks to Sam and the team at F45 Dunedin CBD for letting me train with them while I was in Dunedin for the week visit Family. Great team and studio. Shame I missed the Potluck Challenge evening. Cheers Mark
Genuinely the best f45 studio I've been to. I travel a bit for work and when I'm in Dunedin try to make one of their morning classes here. The culture of the staff is outstanding and this rubs off in the energy in studio, always come away feeling stoked
Best gym in dunners!
You guys are awesome and I missed you the minute I left the gym. As an F45 regular I've had the pleasure fo visiting about 7 different studios in the past 2 years. I train 5-6 times a week so it's an important part of my life. This one in Dinedin CBD is the best studio I've been to for the vibe, support, systems, encouragement, welcome, friendliness... I could go on. I does have a street view entrance so there is a small street view going on. I met 4 trainers and they were all super awesome. Facility's really nicely kept and... read more
F45 Training Dunedin CBD has a 5 star rating with 116 reviews.
F45 Training Dunedin CBD is open now. It will close at 7:30 p.m.
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