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F45 Training Downtown Boise

4.9

About this business

F45 Boise Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! 

Location details

202 E Myrtle St, Boise, ID, 83702, United States

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WeekdayScheduleStatus
Mon5:00 a.m. to 6:00 p.m.
Tue5:00 a.m. to 6:00 p.m.
Wed5:00 a.m. to 6:00 p.m.
Thu5:00 a.m. to 6:00 p.m.
Fri5:00 a.m. to 1:00 p.m.
Sat8:00 a.m. to 12:00 p.m.
Sun8:00 a.m. to 10:30 a.m.
4.951 reviews
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Margie Gomez's profile image
Margie Gomez 
on Google
a week ago

For several years I have battled depression due to my weight issue. I have tried weight loss pills and sometimes i would try the local gym. But I could never commit to either one of them. Until my friend Kristin Marker introduced me to the group work out at F45 at Eagle, Meridian and now Downtown Boise ( all three are wonderful) On July 12th 2018 was my very first day I went in and tried it. I am not going to lie it was hard. Especially when i have never worked out before. but it was harder going back the next day and the da... read more

Shawn Hank's profile image
Shawn Hank 
on Google
4 weeks ago

F45 Training Downtown Boise: A Fantastic Fitness Experience I started attending F45 Training Downtown Boise in December 2024 and have consistently gone for the last three months, recently completing my 25th workout. The location is ideal, being close to my home in the North End. The facility is always clean, and the coaches are incredibly friendly, greeting me warmly upon arrival. Their encouragement during sets is invaluable, and their guidance on maintaining proper form ensures I avoid injuries. The entire staff and fellow... read more

Angela Marie Severance's profile image
Angela Marie Severance 
on Google
4 weeks ago

I joined F45 in October of 2024 and have been going Monday through Friday at 5AM consistently ever since!! It's the community, the coaches, the guided workouts! I don't have to think and plan, I show up and have consistent accountability partners with the people that choose to workout at the same time as me. I LOVE it and our 5AM Crew!! I highly recommend joining our community. I am stronger and happier because of F45! 

Doug Prouty's profile image
Doug Prouty 
on Google
3 months ago

Winco foods are cheaper then Albertsons by long shot. But you must see people driving with no license and tags are no good. Ya have to wonder if the person of interest is got any insurance. Watch out for people like this. They are pot heads and like to drive without privileges and get away while we people strive to keep our vehicles with insurance tags and a license to drive in good standings with the law. If ya see this person don't hesitate to call the police, highway patrol and or sheriff. 

Delaney McCausland's profile image
Delaney McCausland 
on Google
4 months ago

⭐⭐⭐⭐⭐ I started going to F45 five weeks ago, and it’s exactly what I needed to get focused in the gym! The workouts are the perfect mix of strength training and cardio, all designed around functional movement that makes a real difference. The trainers are not only experienced but also bring an awesome energy that keeps me motivated. The community here is fantastic—everyone is supportive, which creates such a positive atmosphere. I’m already feeling stronger and more energized. Highly recommend F45 to anyone looking for a wel... read more

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Frequently asked questions about F45 Training Downtown Boise

How is F45 Training Downtown Boise rated?

F45 Training Downtown Boise has a 4.9 star rating with 51 reviews. 

When is F45 Training Downtown Boise open?

F45 Training Downtown Boise is closed now. It will open at 5:00 a.m. 

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