This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
F45 Boise Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
202 E Myrtle St, Boise, ID, 83702, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 6:00 p.m. | |
Tue | 5:00 a.m. to 6:00 p.m. | |
Wed | 5:00 a.m. to 6:00 p.m. | |
Thu | 5:00 a.m. to 6:00 p.m. | |
Fri | 5:00 a.m. to 1:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | 8:00 a.m. to 10:30 a.m. |
For several years I have battled depression due to my weight issue. I have tried weight loss pills and sometimes i would try the local gym. But I could never commit to either one of them. Until my friend Kristin Marker introduced me to the group work out at F45 at Eagle, Meridian and now Downtown Boise ( all three are wonderful) On July 12th 2018 was my very first day I went in and tried it. I am not going to lie it was hard. Especially when i have never worked out before. but it was harder going back the next day and the da... read more
F45 Training Downtown Boise: A Fantastic Fitness Experience I started attending F45 Training Downtown Boise in December 2024 and have consistently gone for the last three months, recently completing my 25th workout. The location is ideal, being close to my home in the North End. The facility is always clean, and the coaches are incredibly friendly, greeting me warmly upon arrival. Their encouragement during sets is invaluable, and their guidance on maintaining proper form ensures I avoid injuries. The entire staff and fellow... read more
I joined F45 in October of 2024 and have been going Monday through Friday at 5AM consistently ever since!! It's the community, the coaches, the guided workouts! I don't have to think and plan, I show up and have consistent accountability partners with the people that choose to workout at the same time as me. I LOVE it and our 5AM Crew!! I highly recommend joining our community. I am stronger and happier because of F45!
Winco foods are cheaper then Albertsons by long shot. But you must see people driving with no license and tags are no good. Ya have to wonder if the person of interest is got any insurance. Watch out for people like this. They are pot heads and like to drive without privileges and get away while we people strive to keep our vehicles with insurance tags and a license to drive in good standings with the law. If ya see this person don't hesitate to call the police, highway patrol and or sheriff.
⭐⭐⭐⭐⭐ I started going to F45 five weeks ago, and it’s exactly what I needed to get focused in the gym! The workouts are the perfect mix of strength training and cardio, all designed around functional movement that makes a real difference. The trainers are not only experienced but also bring an awesome energy that keeps me motivated. The community here is fantastic—everyone is supportive, which creates such a positive atmosphere. I’m already feeling stronger and more energized. Highly recommend F45 to anyone looking for a wel... read more
F45 Training Downtown Boise has a 4.9 star rating with 51 reviews.
F45 Training Downtown Boise is closed now. It will open at 5:00 a.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com