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F45 is a 45 minute long High Intensity Interval Training (HIIT) program focused on functional movements. Each class is held in a circuit setting led by experienced personal trainers who specialize in modifying or progressing every exercise to the capability of each member, making F45 suitable for everyone. We provide a one-on-one training experience within a group environment at a fraction of the cost of personal training. Couple that with great music and camaraderie among members, and you will find that our studio may becom... read more
151 W Ogden Ave STE C, Westmont, IL, 60559, United States
Get directionsWeekday | Schedule | Status |
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Mon | 6:00 a.m. to 10:30 a.m. 5:00 p.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 10:30 a.m. 5:00 p.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 10:30 a.m. 5:00 p.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 10:30 a.m. 5:00 p.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 10:30 a.m. | |
Sat | 7:30 a.m. to 11:00 a.m. | |
Sun | 8:30 a.m. to 10:00 a.m. |
F45 Training Downers Grove has a 5 star rating with 33 reviews.
F45 Training Downers Grove is open now. It will close at 10:30 a.m.
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