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F45 is a 45 minute long High Intensity Interval Training (HIIT) program focused on functional movements. Each class is held in a circuit setting led by experienced personal trainers who specialize in modifying or progressing every exercise to the capability of each member, making F45 suitable for everyone. We provide a one-on-one training experience within a group environment at a fraction of the cost of personal training. Couple that with great music and camaraderie among members, and you will find that our studio may becom... read more
151 W Ogden Ave STE C, Westmont, IL, 60559, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 10:30 a.m. 5:00 p.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 10:30 a.m. 5:00 p.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 10:30 a.m. 5:00 p.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 10:30 a.m. 5:00 p.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 10:30 a.m. | |
Sat | 7:30 a.m. to 11:00 a.m. | |
Sun | 8:30 a.m. to 10:00 a.m. |
Excelente! Una rutina variada con muy buena intensidad! La gente de ENRG muy especial! Me gusto! I really enjoyed the class! 😉
It honestly feels like personal training without the cost. The trainers actually pay attention and push you the right way. I’ve been seeing results faster than I thought.
This place is terrible and I almost want to say they don’t like people from ClassPass. I booked them not once but twice and BOTH times they cancelled. The last time they canceled 40 min before the class and I was on my way! This is beyond unprofessional and they need some training on professionalism. I also tried calling and the google voice subscriber never answers. ZERO stars.
Me encantó ENRG Fitness, los entrenadores son muy amigables, motivadores y muy profesionales, en mi primer entrenamiento se tomaron el tiempo de explicarme cómo funcionaba el entrenamiento y me guiaron con atención durante la clase, fue súper variado y dinámico, el instructor me animaba a seguir esforzándome para dar todo mi 💯realmente amé la clase, superrrr recomendado!!
ENRG Fitness has been such a great find. The group training workouts are always different, which keeps things fun and challenging. What I really appreciate is how knowledgeable the trainers are — they’re great at adjusting exercises for injuries or any limitations while still making sure you get an effective workout. It’s hard to find a gym that combines smart training with a supportive environment like this.
F45 Training Downers Grove has a 4.9 star rating with 51 reviews.
F45 Training Downers Grove is closed now. It will open at 6:00 a.m.
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