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6322 Clayton Ave, St. Louis, MO, 63139, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 a.m. 4:30 p.m. to 7:15 p.m. | |
| Tue | 5:00 a.m. to 9:00 a.m. 4:30 p.m. to 7:15 p.m. | |
| Wed | 5:00 a.m. to 9:00 a.m. 4:30 p.m. to 7:15 p.m. | |
| Thu | 5:00 a.m. to 9:00 a.m. 4:30 p.m. to 7:15 p.m. | |
| Fri | 5:15 a.m. to 8:15 a.m. 12:15 p.m. to 1:00 p.m. | |
| Sat | 8:30 a.m. to 10:45 a.m. | |
| Sun | 8:00 a.m. to 9:45 a.m. |
Do it for the results inside and out!! Here’s what’s been possible for me personally with great coaching - from about one year ago to now: Body fat mass is down 11.1 lbs Body fat percentage is down 5.5% Skeletal muscle mass is up 2.2 lbs Visceral fat is down 3 points Personalized coaching allowed me to maintain lean arm mass even when we've focused on legs, and I've seen a jump in my leg lean analysis just like we targeted!! All that to say, thank you to Anthony and the team for the coaching, the encouragement, and pushin... read more
Would not recommend to anyone I know.
I dropped into this F45 location while visiting St. Louis and really enjoyed the experience. The “Marathon” workout was challenging in the best way, and the coaches were welcoming and motivating. However, I do not live in St. Louis. I provided my out-of-town zip code and address when completing the waiver, so the daily automated AI calls encouraging me to sign up have been confusing and honestly off-putting. The calls feel inauthentic and excessive. A single follow-up would have been completely reasonable, but the frequency ... read more
F45 Training Dogtown STL has a 4.8 star rating with 86 reviews.
F45 Training Dogtown STL is closed now. It will open at 5:00 a.m.
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