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F45 Training Des Peres
- Recreation
- St. Louis, MO
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
11735 Manchester Rd, St. Louis, MO, 63131, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
Love this place! Especially if you come on a Saturday they have a DJ and the energy is live!
I love F45! It is a great workout, fast and effective. I love the coaches ( Courtney and Kristen ) and the energy they bring to the studio. This location has great members and alway clean and well taken care of.
I’ve been going to F45 for a year, and my body is feeling great! I’m happy to have a good variety that challenges all muscle groups! Today we had a calf exercise that kicked my calves like crazy! Thx F45!
Love it here! Great workout. Great people!
Love it here! Great workout. Great people!
Frequently asked questions about F45 Training Des Peres
How is F45 Training Des Peres rated?
F45 Training Des Peres has a 5 star rating with 125 reviews.
When is F45 Training Des Peres open?
F45 Training Des Peres is open now. It will close at 6:00 p.m.
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