F45 Training Crosskeys

James Kennedy 

on Google

a year ago

F45 Crosskeys is an outstanding gym that has everything tailored to your needs. They will guide you throughout your fitness journey. No need to worry about making your own workout plans, or worry about nutritional plans. That is done for you at F45 Crosskeys. The gym is run by excellent people. It’s expertly managed and you will feel like family when you go there. 

Samuel 

on Google

2 years ago

Hey lisa, hope you’re doing well. Really miss you and the 6am crew over there. I’m dying to come back. Being part of that family there keeps me accountable which I need. I’ve definitely fallen off since leaving, a traditional gym just isn’t the same as F45. Also, I know for a fact F45 works because it helped me lose 20+ lbs in just 2 months, plus i loved every minute I was there. I was wondering if there’s something we can work out. Firstly, I’d love to do a 6 month commitment. If 3 days a week would be the most affordable t... read more

Rich Bobbe 

on Google

2 years ago

I am now two years and 400+ classes in at F45 Crosskeys. Community leads to consistency and the community of trainers and members at this location cannot be beat. Every day you are doing something new and these workouts get results in just 45 minutes. Why would you wander around a gym for 90+ minutes waiting for machines and weights to come open? Try a few classes and you’ll be hooked! 

Liam Sumpter 

on Google

2 years ago

Great place to workout for everybody, the owner Lisa leads from the front. Her attitude towards her team and clients is a great example for anyone who wants to do better on their journey to improved health. It’s definitely a gym where personal goals can be achieved but at the same time in an awesome team orientated atmosphere. 

Cassidy Brown 

on Google

2 years ago

This gym is amazing, the coaches, the atmosphere, the community. You truly feel like one big family. The classes are for all fitness levels, and it is 45 minutes of hard work but once you are finished you feel so accomplished. Lisa and her team continue to motivate others and help others to achieve their goals. I have tried other gyms in the past, none that I could really stick too. What keeps me coming back is the motivation, the coaches, classes, and family atmosphere. I would not want to be apart of any other gym, highly ... read more