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F45 Training Cooper City
- Recreation
- Hollywood, FL
About this business
F45 is the most effective group personal training exercise program. The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time of each sweat dripping, heart pumping workout.
Location details
9600 Stirling Rd #106, Hollywood, FL, 33024, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 8:30 p.m. | |
| Wed | 6:00 a.m. to 8:30 p.m. | |
| Thu | 5:00 a.m. to 8:30 p.m. | |
| Fri | 6:00 a.m. to 6:30 p.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
TLDR: Go. But specifically to THIS location. Whether you’re there to grind in silence or make friends while leveling up, they’ll meet you where you’re at… and then nudge you to go faster, heavier, and lower.🤣 My year @f45 Cooper City: F45 Cooper City isn’t just another gym it thrives specifically because of Jasmine. Sure, she’s a killer coach, but what i admire most is her business savvy. She remembers the tiniest details about every client and makes you feel like more than just a tapped in name. She is the epitome of custo... read more
F45 Cooper City is a great gym, coach Jimmy always takes the time to show me proper form and ensure that I am completing workouts correctly. I appreciate how they push me to reach my fitness goals.
Used my F45 passport, came on a Sunday and did the “COMBO” routine. Great studio, clean, modern, friendly/helpful team.
Found F45 after my workout studio closed. I always look for great ambiance, music and coaches. I found all that at F45 Cooper city! Did the 3 day trial and I enjoyed every class! Happy to have joined.
Frequently asked questions about F45 Training Cooper City
How is F45 Training Cooper City rated?
F45 Training Cooper City has a 5 star rating with 157 reviews.
When is F45 Training Cooper City open?
F45 Training Cooper City is open now. It will close at 6:30 p.m.
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