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F45 Training Central South Windsor
- Recreation
- Windsor, ON
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Location details
3850 Dougall Ave, Windsor, ON, N9G 1X2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
I was very nervous to start at F45 but it has been a great experience so far! The trainers are very friendly and encouraging. Instead of dreading going to the gym, I now look forward to working out.
Fantastic workouts, extremely friendly and motivating trainers, highly recommend!
I have loved my experience thus far at f45! The trainers are super supportive and I actually look forward to every workout at this location!! Couldn't recommend it enough!
This is a great place to get started and learn the foundation of working out. Also a great place to maintain your fitness. The trainers are all very knowledgeable and encouraging. Love this gym and the team that I workout with.
I love this place! The trainers are so encouraging and make sure you have proper form and will even text you to see how you're doing! I joined for 3 months but pretty certain I will join for another 3 months after!
Frequently asked questions about F45 Training Central South Windsor
How is F45 Training Central South Windsor rated?
F45 Training Central South Windsor has a 4.6 star rating with 39 reviews.
When is F45 Training Central South Windsor open?
F45 Training Central South Windsor is closed now. It will open at 6:00 a.m.
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