F45 Training Central Houston's cover image
Claim this profile

This profile has not been claimed by the business owner or representative.

Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!

F45 Training Central Houston

5.0

About this business

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing! 

Location details

8415 Stella Link Rd Suite 2, Houston, TX, 77025, United States

Get directions
WeekdayScheduleStatus
Mon5:30 a.m. to 1:00 p.m. 4:30 p.m. to 8:30 p.m.
Tue5:30 a.m. to 1:00 p.m. 4:30 p.m. to 8:30 p.m.
Wed5:30 a.m. to 1:00 p.m. 4:30 p.m. to 8:30 p.m.
Thu5:30 a.m. to 1:00 p.m. 4:30 p.m. to 8:00 p.m.
Fri5:30 a.m. to 1:00 p.m. 4:30 p.m. to 8:30 p.m.
Sat7:00 a.m. to 11:00 a.m.
Sun8:00 a.m. to 12:00 p.m.
5.0260 reviews
Select a rating
Yanira Montes's profile image
Yanira Montes 
on Google
a month ago

The coaches at F45 Central Houston are super motivating and always encouraging. They really push you to go beyond your limits and make sure your form is on point so you get the most out of every workout. By the end of each session, you’re left with Hi 5’s and saying ‘great job!’ to your partners. It’s a great accountability studio! 

Matthew Burke's profile image
Matthew Burke 
on Google
a month ago

Jill and Carolyn are great 

Kelly Cummings's profile image
Kelly Cummings 
on Google
2 months ago

I love F45! This is the place to be to help you meet all of your fitness and nutrition goals. The coaches are very motivational and knowledgeable and the people are friendly and inclusive! I look forward to waking up and going to workout everyday! 

Pam D's profile image
Pam D 
on Google
3 months ago

I’d rather gatekeep this place but that feels immoral because more people need access to a high level fitness community like F45 Central Houston. Summary - I’ve visited many F45 studios in multiple cities and states and can confirm that Central Houston stands head and shoulders above them all. A few standout reasons: 1. Cleanliness - I can’t emphasize how much cleaner this studio is than others. They provide large sweat towels which they ask all members to utilize so people don’t leave sweat everywhere, have the studio regul... read more

Barbie C's profile image
Barbie C 
on Google
3 months ago

F45 has been exactly what I needed! The gym is always clean, the coaches are super friendly, and the workouts fit perfectly into my routine. The music is always on point and keeps me motivated. Since joining, I’ve seen a real boost in my energy and strength. Highly recommend  

View all google reviews

Frequently asked questions about F45 Training Central Houston

How is F45 Training Central Houston rated?

F45 Training Central Houston has a 5 star rating with 260 reviews. 

When is F45 Training Central Houston open?

F45 Training Central Houston is open now. It will close at 8:30 p.m.  

Need help? Contact us.

Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com