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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
936 Lancaster Ave, Bryn Mawr, PA, 19010, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
I really enjoy training at F45 Bryn Mawr. The 45-minute workouts are super effective—I’ve lost weight, gained muscle, and feel much stronger. What I appreciate most is how personal it still feels, even in a group setting. Coaches like Susan, Ken, and Sarah always motivate me and make the effort to connect, which makes a big difference. I actually look forward to going to the gym now—and feel a bit sad when I miss a class. It’s been a great experience.
TERRIBLE STUDIO AND PEOPLE This studio has been a terrible experience—I have never experienced anything like this in my entire life. Susan, the manager, pressured me into signing up for a monthly service when I only wanted to try it once. She told me that because I had previously visited the Manyak location, I could go ahead with the monthly reservation and didnt need to try it—which was completely misleading. The Manyak location offers a cold plunge and sauna, which was a big part of why I signed up. This location, however,... read more
F45 Bryn Mawr has changed my life! I could go on and on. I love that there are dedicated heavy weight training days. I love the space, the studio and the vibe (super inclusive-people from all walks of life and all body types!) I love that it’s only 45 minutes. The trainers (Susan, Nas, Ryan) make sure I am keeping good form. It’s not just working out, it’s part of my lifestyle and it brings me community. High five. Fist bump.
Didn’t feel a spark
F45 Training Bryn Mawr has a 4.3 star rating with 27 reviews.
F45 Training Bryn Mawr is closed now. It will open at 6:00 a.m.
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