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F45 Training Bryn Mawr
- Recreation
- Bryn Mawr, PA
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
936 Lancaster Ave, Bryn Mawr, PA, 19010, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
F45 Bryn Mawr has changed my life! I could go on and on. I love that there are dedicated heavy weight training days. I love the space, the studio and the vibe (super inclusive-people from all walks of life and all body types!) I love that it’s only 45 minutes. The trainers (Susan, Nas, Ryan) make sure I am keeping good form. It’s not just working out, it’s part of my lifestyle and it brings me community. High five. Fist bump.
Didn’t feel a spark
I began working out at F45 Bryn Mawr in October, 2022. Since then, I have dropped from a 25 BMI down to a 21. The amazing coaches, and other members are all very supportive and fun. I feel as though I have joined a terrific team of people all interested in working out and constantly improving at it. I am 65 years old, and the other folks I workout with are from my age(ish) down to 20-something’s. The coaches consistently inspire you to do your best. Love this place!
Love going to F45 Bryn Mawr! Susan is an awesome, energetic, and friendly manager. All the trainers (Ryan, Nas, Jess, etc.) are supportive and encouraging. The best part about this gym for me is that I don't have to think about workout planning. I just show up and have a hard and efficient workout.
Frequently asked questions about F45 Training Bryn Mawr
How is F45 Training Bryn Mawr rated?
F45 Training Bryn Mawr has a 4.4 star rating with 25 reviews.
When is F45 Training Bryn Mawr open?
F45 Training Bryn Mawr is closed now. It will open tomorrow at 6:00 a.m.
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