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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
4251 Bow Trail SW, Calgary, AB, T3C 2G1, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Great atmosphere, friendly staff and patrons, good music and lots of helpful encouragement!
Genuinely enjoy attending F45 workouts! Coaches are knowledgeable and have great energy. Highly recommend.
I love making F45 a part of my workout routine. It is tough but you feel so accomplished at the end of a workout. Definitely seeing results. It’s nice that the workouts switch daily so it is always challenging and exciting. The trainers are all so awesome as well. Highly recommend!
Friendly and encouraging coaches. Very challenging, but very enjoyable classes. I would recommend to anyone of any fitness level.
F45 Training Bow Trail has a 5 star rating with 86 reviews.
F45 Training Bow Trail is open now. It will close at 6:00 p.m.
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