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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
500 Ti Rakau Drive, Northpark, AUK, 2013, New Zealand
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
F45 Botany is a great place for me, personally it has helped me grow physically and mentally. The trainers have also supported me on my journey with nutrition tips and plans, techniques and have encouraged me in a big way. I honestly can say that F45 is like my new family, everyone is really kind and supportive.
Love training here. Amazing coaches and equipment. Huge workout space with air on and fans!! Love the loud music and great workouts. Highly recommend
Have met some great trainers and people that have kept me motivated to keep coming. The regular challenges and body scans really help in keeping you on track towards your health and fitness goals.
The best🔥🔥♥️
F45 Training Botany Downs has a 4.8 star rating with 18 reviews.
F45 Training Botany Downs is closed now. It will open at 6:00 a.m.
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