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F45 Training is a Group Personal Training Studio F45 has taken the best elements of all fitness techniques and developed an encyclopedia of over 3,000 functional exercises with HIIT principles (High Intensity Interval Training). These workouts are presented with the most modern, cutting edge, patented delivery technology, to give clients the ultimate tools to realize a prized, lean, millennia physique. You wont find another fitness studio that offers paralleled variety with continual muscle confusion and mental stimulus.
1101 S Federal Hwy, Boca Raton, FL, 33432, United States
Get directionsWeekday | Schedule | Status |
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Mon | 5:00 a.m. to 10:00 p.m. | |
Tue | 5:00 a.m. to 10:00 p.m. | |
Wed | 5:00 a.m. to 10:00 p.m. | |
Thu | 5:00 a.m. to 10:00 p.m. | |
Fri | 5:00 a.m. to 10:00 p.m. | |
Sat | 5:00 a.m. to 10:00 a.m. | |
Sun | 5:00 a.m. to 10:00 a.m. |
Perfect for people a tight schedule and those who like a structured workout without the guess work. Nice class size and good vibe.
I’ve been training at F45 for over two months now, and I couldn’t be happier with my experience. From day one, every single coach has been incredibly kind, supportive, and motivating. The studio itself is spacious, clean, and well-equipped, with plenty of class times throughout the day that make it easy to fit a workout into any schedule. Before committing, I tried the $7 for 7 days deal (available for Boca residents), since I was honestly intimidated—I had never worked out before and wasn’t sure I’d be able to keep up. I wa... read more
Perfect for people a tight schedule and those who like a structured workout without the guess work. Nice class size and good vibe.
Zach was awesome — the workout was great. Definitely recommend this to anyone traveling or on vacation to get an intense, efficient workout. Will be back when I’m in town again!
F45 Training Boca Raton has a 4.9 star rating with 314 reviews.
F45 Training Boca Raton is open now. It will close at 10:00 p.m.
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