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A mix of circuit and HIIT style workouts geared towards everyday movement. The F stands for functional and 45 is the total amount of time spent sweating it out. We cater to all fitness levels as every exercise can be modified for the individual. There are 2 personal trainers per class to give you that one on one feel in a group setting. Our workouts are challenging, effective and most importantly FUN!
166 Chandler St 4th Floor, Buffalo, NY, 14207, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
I just tested F45 here in Buffalo and it was awesome! I discovered this place thanks to the F45 passport! Thanks to the great coaches! I will come back!
F45 on blackrock is my favorite gym of all time ! The energy really gets you motivated , all the trainers are extremely friendly and helpful . I’ve gotten to know everyone there and I never really looked forward to working out until now . It’s all the hype ! 5 stars all the way! Talk to Jess asap about joining! You won’t regret it !!!!!
Have been going to F45 since the beginning of this year and love it! Classes are great, trainers are great, and always an amazing workout. Highly recommended.
F45 Training Black Rock has a 5 star rating with 94 reviews.
F45 Training Black Rock is closed now. It will open tomorrow at 6:00 a.m.
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