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F45 Training Birmingham MI
- Recreation
- Birmingham, MI
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
2450 Cole St, Birmingham, MI, 48009, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
I have been to F45 studio in June of this year through class pass. It was for a strength, cardio and core class. Nate was the instructor running the class. Class was very structured, and equipment was all set up well for the class. Warm up and cool down were awesome too. Chatted with Nate a bit after the class and he was extremely pleasant, knowledgable, professional and caring and went over the options of the program there.
I just started working out here and I am loving it! The workouts fly by and I get a great work out every time!
Try it. Nate will modify choices for success. Excellent.
Sometimes I like to workout without being documented for social media. I’ve told the trainers multiple times to not record me for content yet they have posted content of me without my permission and then they are texting me wondering why I never show up to class. Not everyone chooses to publicize their work outs. This isn’t for the manager, I usually workout in the mornings and he’s super good at recording around the members who have asked for privacy
This is the best workout studio I've ever been to and I've tried many! It's a clean and spacious gym and the workout itself is challenging. The best part about this place is Nate, the lead trainer! He is so friendly, engaging, helpful, and makes you feel welcomed every time. Thank you Nate! I can't wait to be back.
Frequently asked questions about F45 Training Birmingham MI
How is F45 Training Birmingham MI rated?
F45 Training Birmingham MI has a 4.8 star rating with 59 reviews.
When is F45 Training Birmingham MI open?
F45 Training Birmingham MI is open now. It will close at 6:00 p.m.
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