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2450 Cole St, Birmingham, MI, 48009, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
It's a great place to get a good work out. Good for all levels, the coaches will also push you to improve your form and to work hard.
I have been to F45 studio in June of this year through class pass. It was for a strength, cardio and core class. Nate was the instructor running the class. Class was very structured, and equipment was all set up well for the class. Warm up and cool down were awesome too. Chatted with Nate a bit after the class and he was extremely pleasant, knowledgable, professional and caring and went over the options of the program there.
I just started working out here and I am loving it! The workouts fly by and I get a great work out every time!
Try it. Nate will modify choices for success. Excellent.
Sometimes I like to workout without being documented for social media. I’ve told the trainers multiple times to not record me for content yet they have posted content of me without my permission and then they are texting me wondering why I never show up to class. Not everyone chooses to publicize their work outs. This isn’t for the manager, I usually workout in the mornings and he’s super good at recording around the members who have asked for privacy
F45 Training Birmingham MI has a 4.8 star rating with 60 reviews.
F45 Training Birmingham MI is closed now. It will open at 6:00 a.m.
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