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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
2108 Emmorton Rd Suite 8, Bel Air, MD, 21015, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Great facility, wonderful trainers and challenging workouts that will improve your fitness and overall health. I’ve been going here for over 2years now and couldn’t be more happy with the results.
F45 Training is a game changer! I can’t say enough great things about F45! From the moment I walked in, I felt welcomed and motivated. The workouts are high-energy, efficient, and incredibly effective—perfect for any fitness level. The 45-minute sessions fly by thanks to the constantly changing routines and upbeat atmosphere. The coaches are outstanding—encouraging, knowledgeable, and always ready to help with form or modifications. The sense of community is what really sets F45 apart; you're not just another member, you're ... read more
Amazing work done with the trainers! Well organized and high intensity training!
I’m 64 years old and joined f45 by the prompting of my son. I want to get in shape for my daughters wedding and not look old and out of shape. I was intimidated at first but I have to tell you the trainers are soooo encouraging and helpful. I have never felt old.. or intimated. I can’t tell you how wonderful the trainers at the bel air location are!! I’d tell you my favorite but well there aren’t any.. all of them have been wonderful !! Feeling more like 54 now !!!
F45 Training Bel Air Maryland has a 4.9 star rating with 68 reviews.
F45 Training Bel Air Maryland is closed now. It will open at 6:00 a.m.
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