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F45 Training Ashland

5.0

About this business

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing! 

Location details

11601 Lakeridge Pkwy, Ashland, VA, 23005, United States

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WeekdayScheduleStatus
Mon6:00 a.m. to 6:00 p.m.
Tue6:00 a.m. to 6:00 p.m.
Wed6:00 a.m. to 6:00 p.m.
Thu6:00 a.m. to 6:00 p.m.
Fri6:00 a.m. to 6:00 p.m.
Sat6:00 a.m. to 6:00 p.m.
Sun6:00 a.m. to 6:00 p.m.
5.034 reviews
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Jane Rolland's profile image
Jane Rolland 
on Google
2 years ago
Ava Radel's profile image
Ava Radel 
on Google
2 years ago
Rajkamal Thatikonda's profile image
Rajkamal Thatikonda 
on Google
2 years ago
Tara Leal's profile image
Tara Leal 
on Google
2 years ago

Love it!! So motivating!! 

David Mooney's profile image
David Mooney 
on Google
2 years ago

The workouts are fun, challenging and programmed for everyone at any fitness level. The coaches are friendly, knowledgeable and always there for some extra motivation. 

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Frequently asked questions about F45 Training Ashland

How is F45 Training Ashland rated?

F45 Training Ashland has a 5 star rating with 34 reviews. 

When is F45 Training Ashland open?

F45 Training Ashland is open now. It will close at 6:00 p.m.  

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