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F45 Training Aliana
- Recreation
- Richmond, TX
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
16717 W Airport Blvd Suite 160, Richmond, TX, 77407, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 11:30 a.m. |
This is the first gym I’ve gone to in which I’m actually excited to go to class and feel FOMO if I haven’t been to a class in a few days. I’m definitely here to stay!
There is no better words than THE BEST to describe F45 Aliana. From the moment I walked in members and coaches have been super friendly and helpful. On my first day Coach David and Coach OJ took time to review any injuries or limitations I had so they could help modify as needed. Coach David and Coach OJ are motivating and encouraging. They help correct form and keep you pushing through the entire workout even when you feel like you left your soul and half your body around station 3 after the first set. On Saturdays the morn... read more
This is the first gym I’m gone to in which I’m actually excited to go to class and feel FOMO if I haven’t been to a class in a few days. I’m definitely here to stay!
I did 10 classes at F45 and loved it. I didn’t have a set goal—just wanted to feel better and move more. The coaches were kind and welcoming, and every class left me feeling stronger and more confident. It’s a great space if you’re looking for support and motivation.
Great atmosphere! I attend a few other F45 gyms and this one is the energy I’m looking for. From coaches to workouts. You leave fulfilled after the workout, great way to start everyday for me!
Frequently asked questions about F45 Training Aliana
How is F45 Training Aliana rated?
F45 Training Aliana has a 5 star rating with 316 reviews.
When is F45 Training Aliana open?
F45 Training Aliana is closed now. It will open at 5:00 a.m.
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