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F45 Training Aliana
- Recreation
- Richmond, TX
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
16717 W Airport Blvd Suite 160, Richmond, TX, 77407, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 11:30 a.m. |
I've been to a few different f45 locations and this one is really special because the instructors get to know your needs and are there to help with your form in a way that doesn't feel intimating. Great community of people!
Great coaches
This has been just what I needed to get motivated again as a busy mom! I needed structure and motivation and this has been just that! I love that I can be gone and back home within the hour, but have still achieved an excellent, challenging workout! I can feel a definite difference in energy and mental clarity the days I attend. Thank you, F45 team!
Started training here about 3 months ago, and I'm hooked!
Frequently asked questions about F45 Training Aliana
How is F45 Training Aliana rated?
F45 Training Aliana has a 5 star rating with 307 reviews.
When is F45 Training Aliana open?
F45 Training Aliana is closed now. It will open tomorrow at 5:00 a.m.
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