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F45 Bundaberg
- Recreation
- Kensington, QLD
About this business
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN. CARDIO Mon, Wed, Fri Push your cardiovascular skills to the limit in a session that will flash before your eyes. Even afterwards, your metabolism will still be in overdrive. RESISTANCE Tues, Thurs Resistance meets functional movement patterns in a full body burn, and we mean burn. You’ll walk out, or possibly crawl, with your body cut like... read more
Location details
3/4 Phoebe Cres, Kensington, QLD, 4670, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:45 a.m. to 6:30 a.m. 9:00 a.m. to 9:45 a.m. 4:30 p.m. to 6:30 p.m. | |
| Tue | 4:45 a.m. to 6:30 a.m. 9:00 a.m. to 9:45 a.m. 4:30 p.m. to 6:30 p.m. | |
| Wed | 4:45 a.m. to 6:30 a.m. 4:30 p.m. to 6:30 p.m. | |
| Thu | 4:45 a.m. to 6:30 a.m. 9:00 a.m. to 9:45 a.m. 4:30 p.m. to 6:30 p.m. | |
| Fri | 4:45 a.m. to 6:30 a.m. 9:00 a.m. to 9:45 a.m. 5:00 p.m. to 6:15 p.m. | |
| Sat | 5:00 a.m. to 7:30 a.m. | |
| Sun | Closed |
So far F45 has been the only exercise routine I have stuck to for almost 12 months . I had a gym membership for a long time and various private coaches and I continued to struggle with consistency and discipline. F45 takes the thinking out of it. Turn up, workout (resistance, cardiovascular and hybrid varieties) and you're set for the day. The app is easy and intuitive , and the recipes and shopping list functions (which i only recently found!) are really cool and easy to use. Yeah id rather sleep in most days but then I rem... read more
First session in yesrs, had a great time all of the trainers at f45 where super nice and helpful. Would absolutley recommend.
Good vibes and sessions that push you to your limits! My favourite place to train in Bundaberg.
F45 Bundaberg has a motivating and encouraging atmosphere. The coaches are always pushing you further while keeping in mind your individual training capabilities.
F45 Bundaberg has such an awesome vibe! The energy in the studio is always high and it genuinely makes you want to show up and smash your workout. The trainers are super supportive and actually take the time to understand your personal goals, which makes a huge difference. Highly recommend if you’re looking for a motivating and welcoming place to train!
Frequently asked questions about F45 Bundaberg
How is F45 Bundaberg rated?
F45 Bundaberg has a 4.9 star rating with 253 reviews.
When is F45 Bundaberg open?
F45 Bundaberg is closed now. It will open at 4:45 a.m.
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