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F3 Fitness Studio Rockdale
- Recreation
- Rockdale, NSW
About this business
F3 Fitness Rockdale is the latest group training fitness studio designed to transform yourself in all area of your fitness and health to Empower Your Wellness. Combining strength training, interval HIIT & boxing, you will achieve the results you have been dreaming of in both a supportive and innovative environment guided by professional coaches. Our studio is located 200m from the heart of Rockdale, on the first floor in the Super Cheap Auto Facility.
Location details
328-336 Princes Hwy, Rockdale, NSW, 2216, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 10:30 a.m. 5:00 p.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 10:30 a.m. 5:00 p.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 10:30 a.m. 5:00 p.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 10:30 a.m. 5:00 p.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 10:30 a.m. 5:00 p.m. to 6:00 p.m. | |
| Sat | 7:30 a.m. to 9:00 a.m. | |
| Sun | Closed |
Sue is the best trainer, will motivate you without being aggressive and demeaning like other trainers. She cares about your progress and will give advice that goes beyond physical training.
The best group training facility I have attended. The equipment is state of the art, and the trainers on hand are elite. They also offer one on one personal training if needed. Definitely recommend!
This studio is Amazing..... fun, energetic, positive, friendly and the fitness community that goes there the best.
Love this gym! Very different from other functional gyms that I have seen as the range of equipment they have is amazing. I love the fact that they provide heavier weights that enable us to really push our boundaries. The cardio machines are amazing!! Whatever you need, F3 has it. You can’t forget about coach Sue! Her supportive and motivating nature ensures that I leave the classes knowing that I have pushed myself as hard as I could.
Frequently asked questions about F3 Fitness Studio Rockdale
How is F3 Fitness Studio Rockdale rated?
F3 Fitness Studio Rockdale has a 5 star rating with 6 reviews.
When is F3 Fitness Studio Rockdale open?
F3 Fitness Studio Rockdale is closed now. It will open tomorrow at 5:30 a.m.
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