Exude Fitness

Nicole Verdi 

on Google

8 months ago

I started searching for physical trainers with experience and I found Edward Jackowski from Exude Fitness. I have had injuries to my neck and ankle in the past so I was very nervous about exercising. Edward is extremely knowledgeable, and notjust about exercise but about human behaviors, he has so much experience, he is patient, understanding and friendly. We started working together over zoom once a week and after 6 months of working together, I am doing exercises that I never thought I could do with such ease, I am so much... read more

Paula Davis 

on Google

a year ago

Thank you to Edward Jackowski! Two and a half years ago I sent Edward an email on a whim. My husband had read and followed his book “Hold It! you’re exercising wrong” over 25 years ago and I was reaching out to see if Edward was still working with individuals. I will always remember getting the phone call while I was sitting outside a store in St. Augustine, Florida. I was nervous at the prospect of meeting with this gentleman whose reputation loomed so large in my mind. Well, Edward called and talked to me and my husband ab... read more

Lisa DAlessandro 

on Google

a year ago

I was introduced to Exude by a friend who had success with them as well over 30 years ago before getting married. I have, since had numerous trainers over the years. However, for the last 15 years, I have been working with Exude off and on, I am more fit and in better shape today in my 50’s then when I was in my 30’s…No more heavy weights, achy knees and joints, and bulky arms!!!I have gone from 175 lbs. down to 130 lbs., and have maintained my weight now with no problem. The Exude body type program is safe and efficient and... read more

Anonymous 

on Google

a year ago

Thank you to Edward Jackowski! Two and a half years ago I sent Edward an email on a whim. My husband had read and followed his book “Hold It! you’re exercising wrong” over 25 years ago and I was reaching out to see if Edward was still working with individuals. I will always remember getting the phone call while I was sitting outside a store in St. Augustine, Florida. I was nervous at the prospect of meeting with this gentleman whose reputation loomed so large in my mind. Well, Edward called and talked to me and my husband ab... read more

Anonymous 

on Google

a year ago

I was introduced to Exude by a friend who had success with them as well over 30 years ago before getting married. I have, since had numerous trainers over the years. However, for the last 15 years, I have been working with Exude off and on, I am more fit and in better shape today in my 50’s then when I was in my 30’s…No more heavy weights, achy knees and joints, and bulky arms!!!I have gone from 175 lbs. down to 130 lbs., and have maintained my weight now with no problem. The Exude body type program is safe and efficient and... read more