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EXERTION FITNESS
- Recreation
- Rydalmere, NSW
About this business
Small Group Personal Training, focusing on making the body stronger, more resilient and leaner
Location details
10 Pike St, Rydalmere, NSW, 2116, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:00 a.m. to Midnight | |
| Tue | 12:00 a.m. to Midnight | |
| Wed | 12:00 a.m. to Midnight | |
| Thu | 12:00 a.m. to Midnight | |
| Fri | 12:00 a.m. to Midnight | |
| Sat | 12:00 a.m. to Midnight | |
| Sun | Closed |
I've been training with Laura for over five years, and I have seen a real difference in my physical health. She's highly attentive and customises each workout to suit my individual needs. Laura listens carefully, prioritises safety, and makes sure I am challenged—but never pushed too far. A key difference in Laura’s approach is her comprehensive understanding of health and fitness. Her coaching goes well beyond just exercise —she thoughtfully integrates guidance on nutrition, sleep, and overall well-being. Because of her hol... read more
Laura is an exemplary personal trainer. What really sets her apart is her focus on smart, progressive strength work — not just random workouts for the sake of sweating. She takes the time to explain the 'why' behind each movement, makes sure technique is on point, and tailors every session to suit my goals and current ability. Since working with her, I’ve noticed huge improvements in my strength, confidence in the gym, and overall consistency with training. She strikes the perfect balance between pushing you hard and keeping... read more
Laura has been training my wife for years and finally I took the plunge into weight & strength training under her guidance. Her facilities and equipment are fantastic but it its Laura's style and experience that shines through. I can't recommend Exertion Fitness enough!
Laura is an amazing personal trainer! She creates personalized workouts that are perfectly tailored to my goals and fitness level. Every session is fun, motivating, and challenging—without ever feeling overwhelming. I always leave feeling stronger and more energized. Highly recommend her to anyone looking for a supportive and skilled trainer!
Been training with Laura for a while and I really enjoy it! She is knowledgeable and makes the sessions fun. Accomodating and always making everyone feel welcome. Will always go back
Frequently asked questions about EXERTION FITNESS
How is EXERTION FITNESS rated?
EXERTION FITNESS has a 5 star rating with 23 reviews.
When is EXERTION FITNESS open?
EXERTION FITNESS is open now. It will close tomorrow at 12:00 a.m.
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