EXERTION FITNESS

Emily Leo 

on Google

4 weeks ago

What sets Exertion Fitness apart from others is the holistic approach to health and Laura’s genuine passion to help others reach their goals. With her qualified background in nursing, sport science and PT, her professionalism and in-depth knowledge comes through. I look forward to my workout sessions and the highlights for me are the mental clarity, elevated mood and effective workout from the training. Laura is an attentive trainer who will correct your form and advise regarding nutrition intake whilst bringing fun vibes th... read more

Diana Lau 

on Google

2 months ago

I've been training with Laura for over five years, and I have seen a real difference in my physical health. She's highly attentive and customises each workout to suit my individual needs. Laura listens carefully, prioritises safety, and makes sure I am challenged—but never pushed too far. A key difference in Laura’s approach is her comprehensive understanding of health and fitness. Her coaching goes well beyond just exercise —she thoughtfully integrates guidance on nutrition, sleep, and overall well-being. Because of her hol... read more

Richard KAN 

on Google

2 months ago

Laura is an exemplary personal trainer. What really sets her apart is her focus on smart, progressive strength work — not just random workouts for the sake of sweating. She takes the time to explain the 'why' behind each movement, makes sure technique is on point, and tailors every session to suit my goals and current ability. Since working with her, I’ve noticed huge improvements in my strength, confidence in the gym, and overall consistency with training. She strikes the perfect balance between pushing you hard and keeping... read more

Paul L 

on Google

2 months ago

Laura has been training my wife for years and finally I took the plunge into weight & strength training under her guidance. Her facilities and equipment are fantastic but it its Laura's style and experience that shines through. I can't recommend Exertion Fitness enough! 

Christine SJ Lee 

on Google

2 months ago

Laura is an amazing personal trainer! She creates personalized workouts that are perfectly tailored to my goals and fitness level. Every session is fun, motivating, and challenging—without ever feeling overwhelming. I always leave feeling stronger and more energized. Highly recommend her to anyone looking for a supportive and skilled trainer!