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A refreshing new fitness experience coming to the heart of Mickleover, Derby. Offering high end facilities and equipment, with dedicated trainers, who will enable you to achieve your fitness goals, regardless of experience or starting point.
Units 1 and 2, Mickleover Retail Centre, Uttoxeter Rd, Mickleover, Derby, DE3 0GQ, United Kingdom
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:30 p.m. | |
Tue | 6:00 a.m. to 8:30 p.m. | |
Wed | 6:00 a.m. to 8:30 p.m. | |
Thu | 6:00 a.m. to 8:30 p.m. | |
Fri | 6:00 a.m. to 8:30 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | Closed |
This is a great gym if you want a healthy lifestyle! . All the instructors are really helpful and supportive and friendly! The class set up is really good as you feel that if you haven’t got the technique correct or the incorrect weights someone is there to help and push you forward! I also love to he nutrition support and advice as it makes you accountable but they are there to advice if required. Overall would highly recommend.
Exertion Fitness is a great way to kick start a healthy lifestyle. It focuses not only on exercise but also nutrition. Unlike most gyms there is always an instructor to speak to or message who can give you advice or help to alter your plan, where needed. The gym itself has a very friendly atmosphere with instructors who are knowledgeable and friendly, helping you to feel at ease. I loved the weights part of each session but the cardio part for me was a little repetitive, as I like something which makes me think. Definitely w... read more
Being a small gym sessions are more personal, help is there if needed, coaches are friendly, experienced and will give alternative exercises if you are struggling. Sessions are bookable throughout the day. A great small gym. 21 June '24
Exertion Fitness has a 4.6 star rating with 78 reviews.
Exertion Fitness is open now. It will close at 8:30 p.m.
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