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ExerSize Lab
- Recreation
- Crystal River, FL
About this business
Private health club that offers small group personal training classes. Our circuits improve strength, cardio, balance, stability, power, and mobility. All ages & fitness levels. Senior classes. Yoga classes. Private sessions available. Mon/Wed/Fri strength-focused circuit. Tues/Thurs conditioning/cardio-focused circuit.
Location details
2201 N Heart Path, Crystal River, FL, 34428, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:45 a.m. to 11:00 a.m. | |
| Tue | 5:45 a.m. to 10:00 a.m. | |
| Wed | 5:45 a.m. to 11:00 a.m. | |
| Thu | 5:45 a.m. to 10:00 a.m. | |
| Fri | 5:45 a.m. to 11:00 a.m. | |
| Sat | Closed | |
| Sun | Closed |
This is by far the best decision I’ve made for myself. I absolutely love going to this gym, work out sessions are perfectly planned daily by Morgan! Thank you for being so amazing!
This is a great place for beginners like I was 8 years ago. The classes have a variety of exercises for whatever your goals are. Morgan wrote a program especially for my specific needs. She also offers personalized training. She is great at what she does.
I have loved training at ExerSize Lab. Morgan has given me the accountability that I have needed, and the skill set to know what I need to be doing. I love showing up and having the circuit ready to go. No need to think about what exercises I will do for the day, Morgan has it all ready. Every day there are different work outs, therefore the variety is what keeps it from becoming boring. It’s challenging, yet rewarding.
It is nice to go into the gym everyday and your workouts are all setup and you don’t have to think about what you need to do. It is like having a personal trainer but in a small group setting. We all help each other and we check our egos at the door.
Intentional training. Great community to work out with. I m consistently healthier than I’ve been in a long time
Frequently asked questions about ExerSize Lab
How is ExerSize Lab rated?
ExerSize Lab has a 4.8 star rating with 12 reviews.
When is ExerSize Lab open?
ExerSize Lab is closed now. It will open on Monday at 5:45 a.m.
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