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ExerciseWell - Exercise Physiology & Rehabilitation
- Recreation
- Paraparaumu 5032, Paraparaumu
About this business
We offer exercise rehabilitation programmes and personalised strength and fitness programmes. Our clinical exercise physiologists use exercise to help people recover from illness, manage symptoms of or delay the progression of long term health conditions, or treat chronic pain/injury. Each exercise programme is scientifically designed to enhance physical function and improve the way you feel by improving fitness, overall body strength, mobility and balance, and teaches you how you can exercise safely and effectively for your... read more
Location details
33 Ihakara Street, Paraparaumu 5032, Paraparaumu, 5032, New Zealand
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 7:00 p.m. | |
| Tue | 6:30 a.m. to 7:00 p.m. | |
| Wed | 6:30 a.m. to 3:00 p.m. | |
| Thu | 6:30 a.m. to 7:00 p.m. | |
| Fri | 6:30 a.m. to 3:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Great team of exercise physiologists who know so much about bodies and how to improve them, whether it’s following injury, surgery, disease or just lack of use. Every person has a different programme at a difficulty they can manage and use to get to be better than they were when they started. Cheerful atmosphere, suitable for athletes through to people needing to learn to walk again.
How did i get here? Well, I suffered a car accident back in 2021. Support was super hard to find, and ACC does try and help. I was getting nowhere. my body was still munted. Then, one day, I met a lady at a dog park, and I was sharing about my situation with her. She gave me some info on this place. I went to suss it out, met the staff, and i must say they are pretty awesome. The gym is a perfect size, and the people who attend get support with their injuries. If i didn't meet this lady in the dog park, my body would still b... read more
A friendly place run by competent and fun exercise physiologists who amaze with their knowledge and expertise. I've really benefited from their bespoke care and exercise plans.
I didnt know my body that well until I met Kylie and I also have had lower back surgery. I have learnt alot about how the body works and how mine works. She is really understanding and knowledgeable so I would highly recommend as I have never felt better than now!
Frequently asked questions about ExerciseWell - Exercise Physiology & Rehabilitation
How is ExerciseWell - Exercise Physiology & Rehabilitation rated?
ExerciseWell - Exercise Physiology & Rehabilitation has a 5 star rating with 12 reviews.
When is ExerciseWell - Exercise Physiology & Rehabilitation open?
ExerciseWell - Exercise Physiology & Rehabilitation is closed now. It will open on Monday at 6:30 a.m.
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