Executive Health and Fitness

Jenny Hove 

on Google

2 years ago

Very personalized and comprehensive approach to training. Tamra knows what’s she’s doing. Nothing cookie cutter about the workouts! During Covid non-exercise times I had gained weight and worse, my body was hurting from sitting too much. My core needed to be strengthened, and it was. Also, A1C, cholesterol and my weight improved! 

Jim HGo 

on Google

7 years ago

She has a Doctorate in Naturopathic Medicine, takes her profession very seriously, and is upbeat and motivating. There's no better personal trainer. 

Niki Marie 

on Google

9 years ago

For anyone who is looking for an awesome, motivational and dedicated personal trainer Tamra is definitely the woman to see! She is very flexible with your schedule and will absolutely kick your booty into shape in no time! 

Ann R 

on Google

9 years ago

Tamra is an amazing trainer. The instructions that I've received during the training is helping me improve my physical and nutritional conditions. My major concern was that I had several injuries in the past that kept recurring every times I start exercise. In one-to-one constant attention training with Tamra helps me move forward from fear of re-injury. Tamra really listens to my personal goals, obstacles and helps me work toward that goal . Tamra is a knowledgeable and ,importantly, sensible trainer. 

Anne Rogers 

on Google

9 years ago

I began training with Tamra in May 2014 and I quickly started seeing results shortly after. Since then, I have lost a lot of weight. I owe all of that to the dedication and persistence of my trainer Tamra. The results I’ve gotten from her are not just physical. Mentally, I’ve never been in better shape. My self-confidence has grown while my waist has shrunk. Tamra has taught me a lot about nutrition and has given me great workout tips to keep me accountable. She genuinely cares about my health and is constantly pushing me to... read more