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CDYMCA’s Evolution combines high intensity, performance-based training with active recovery classes for a complete package of specialized training. Located on Wolf Road, Evolution’s first-class instructors and trainers work with you to set and obtain fitness goals through small classes, personal training, and recovery.
98 Wolf Rd Suite 110, Albany, NY, 12205, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:30 a.m. to 2:30 p.m. 4:00 p.m. to 6:00 p.m. | |
Tue | 5:15 a.m. to 2:30 p.m. 4:00 p.m. to 6:00 p.m. | |
Wed | 8:30 a.m. to 2:30 p.m. 4:00 p.m. to 6:00 p.m. | |
Thu | 5:15 a.m. to 2:30 p.m. 4:00 p.m. to 6:00 p.m. | |
Fri | 8:30 a.m. to 2:30 p.m. 4:00 p.m. to 6:00 p.m. | |
Sat | 7:45 a.m. to 10:15 a.m. | |
Sun | Closed |
A fantastic workout facility. Has all the equipment you need and some great classes- love the Zumba and Pilates. Very friendly staff and very clean
Noticed this a few weeks ago and have been going there regularly now. A compact but well stocked YMCA variation it has most of the things I use in terms of exercise machines, weights, and other workout gear. Lots of kettle bells, like that.
Evolution YMCA has a 4.9 star rating with 17 reviews.
Evolution YMCA is closed now. It will open tomorrow at 8:30 a.m.
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