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Dynamic stretching program that strengthens, tones, keeps flexible, increases range of motion while aging you backwards. It is easy to follow and is gentle flowing exercise that will change the shape of your body while keeping you pain free. reclaim your body in 2019.
3686 NC-16 Business, Denver, NC, 28037, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:30 a.m. to 10:30 a.m. | |
Tue | 6:30 p.m. to 7:30 p.m. | |
Wed | 9:30 a.m. to 10:30 a.m. | |
Thu | 6:30 p.m. to 7:30 p.m. | |
Fri | 9:30 a.m. to 10:30 a.m. | |
Sat | Closed | |
Sun | Closed |
I’ve been doing Essentrics with Kay for 4 years, making the classes an enjoyable, regular part of my week. Not only are the stretches/exercises strengthening and toning, Essentrics with Kay, keeps me pain free!
I had rotator cuff surgery this past April, and joined Essentrics after I was cleared by my surgeon. Essentrics has definitely helped me get my range of motion back. I highly recommend Essentrics, it’s a great full body workout.
Essentrics at Studio K has a 5 star rating with 4 reviews.
Essentrics at Studio K is closed now. It will open on Monday at 9:30 a.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com