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EPOC Fitness
- Recreation
- Middlesex, NJ
About this business
Location details
413 Bound Brook Rd, Middlesex, NJ, 08846, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Lisa is the real deal, I highly recommend this class to learn the life saving skills everyone should know. Both informative and fun!
I just took my first self-defense class with Lisa at EPOC Fitness, and she’s truly remarkable. As a new mom, it gave me so much comfort and confidence to learn what to do in different scenarios. Lisa is incredibly empowering and inspiring her story is one of a kind. I admire women who’ve faced trauma and use their strength to raise awareness and help others. Her son and the team there were also so welcoming and helpful.
Lisa at EPOC Fitness is a powerhouse of knowledge, empathy, and true leadership. Her empowerment seminars are nothing short of transformational. She creates a space where women feel seen, heard, and genuinely supported, while also arming them with the tools and confidence they need to navigate the world. If I had a daughter, I wouldn’t dream of sending her out into the world without first attending one of Lisa’s seminars. Her mix of expertise and heart is rare, and the impact she makes is lasting. Every woman should experien... read more
I have had the pleasure of attending Lisa’s Self-Defense & Empowerment Seminar as well as personal training sessions and I can’t stress enough how comfortable and supportive Lisa makes you feel when learning from her. She has a very strong and personable approach in all she does and I am so grateful to have been able to learn from her in these two wonderful experiences! I highly recommend trying EPOCH Fitness! You will be better for it!
Lisa is a consummate professional and is building a generation of empowered individuals.
Frequently asked questions about EPOC Fitness
How is EPOC Fitness rated?
EPOC Fitness has a 5 star rating with 27 reviews.
When is EPOC Fitness open?
EPOC Fitness is closed now. It will open at 9:00 a.m.
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