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Empowered Strength Training
- Recreation
- Santa Rosa, CA
About this business
At Empowered Strength Training, we offer a balanced approach to fitness, by incorporating mobility, functional strength and flexibility into each of your customized workouts. Join one of our small groups for a high energy, high intensity workout, or schedule a private or semi private training to focus more on your individual health and fitness needs.
Location details
2240 Professional Dr, Santa Rosa, CA, 95403, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
Hannah is the BEST personal trainer at the BEST studio facility in Sonoma County.
Hannah is a great trainer. She provides a total body workout every time, I’m sore in places I never knew existed. She focuses on my weaknesses as well to give an all encompassing workout. She can train all types and levels. My husband, father and 11 year old daughter love to come workout with her as well.
I have been training with Hannah for a long time and have always felt challenged and encouraged to achieve my fitness goals . She has been able to modify certain exercises for me, performed ART on areas that needed it and always finds a way to keep the workouts new, interesting and fun! I would recommend Hannah to anyone looking to push themselves to the next level of fitness.
Frequently asked questions about Empowered Strength Training
How is Empowered Strength Training rated?
Empowered Strength Training has a 5 star rating with 6 reviews.
When is Empowered Strength Training open?
Empowered Strength Training is open now. It will close at 7:30 p.m.
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