Empowered Performance

Al James 

on Google

3 months ago

I've been working / training with Coach Gio for almost a year and half and have become stronger, healthier and way more active. His training program has enabled me to strengthen my core, avoid injury and take on day-to-day sports and activities that I may have skipped before. He always brings positivity, good tunes, great ideas and a customized plan to help me achieve my goals. The entire Em Fitness crew is special part of the community here, we're lucky to have them. 

Sarah Pierce Bureau 

on Google

5 months ago

I always was hesitant to participate in group exercise classes. After a couple years of prompting from my close friend I finally entered a beginning weight lifting class at EM Fitness. I was hooked! Emily fosters such a welcoming and supportive community. I love how all of the classes provide intense and targeted workouts. Each trainer is kind, knowledgeable, patient, helpful, and joyful! The group classes and personal training sessions fill my cup socially, while I am participating in solid workouts every single time. EM Fi... read more

Michelle Broderick 

on Google

6 months ago

I have been going to Empowered Fitness for the past 2 years and love it. The trainers offer a great variety of personalized activities that keep things challenging and fresh. They keep an eye on your form to prevent injury which is appreciated and they making working out there fun. 

Kelly Williams 

on Google

6 months ago

I joined EM Fitness over a year ago and haven’t looked back…I’m hooked! The studio is welcoming, spacious, and simply a fun place to workout. I especially enjoy the small group classes - it’s a nice mix of “working out together”, while getting individual coaching throughout each session. All of the fitness instructors are professional & experts in their field. A big dose of gratitude to Emily, Gio, & Abby for their steady guidance and encouragement - they’ve helped me reach new fitness goals as part of my health improvement ... read more

D S 

on Google

6 months ago

My husband and I have trained together at EMFITNESS during the past two-and-a-half years. We are both over 70 and have health issues that necessitate exercises being adapted for each of us. The two trainers we have worked with here are clearly dedicated to fitness themselves and have had the professional knowledge and experience to help us maintain our strength and mobility. They are kind - but also demanding and funny - a great combination to keep us coming back! We have both gone to other gyms over the years and never been... read more