Empower Nutrition

Mackenzie Hunt 

on Google

a month ago

Debra is an exceptional registered dietitian who truly meets you where you are. She combines evidence-based nutrition guidance with compassion and understanding, creating a space that feels both supportive and empowering. Her approach is practical, sustainable, and individualized. It never feels like one-size-fits-all. Debra takes the time to listen, asks thoughtful questions, and helps you build habits that feel realistic for your lifestyle. Whether you’re navigating a specific health condition or simply working toward a he... read more

Ashley King 

on Google

a month ago

I started working with Laura in September of last year after she came and talked at my job. She explained nutrition in such an easy and motivating way that I wanted to work with her. We meet every week and she keeps me on track. Even when I think she is going to be disappointed in me she says it’s okay you went over your calories this week, so what? You weren’t perfect but let’s strive to hit our goals this week. I have lost over 20 lbs since working with her. Getting into the gym has always been easy but getting the nutriti... read more

seema s 

on Google

5 months ago

I have learned so much from working with Laura. For the first time in many years, the scale is moving in the right direction. I thought I was doing the right things, cutting carbs etc, but it wasn't making a difference. Since working with Laura I am finally seeing results. Not only does she provide great advice, but she is a great listener and encourages me to be kind to myself and to make good choices. 

Anne Marie Green 

on Google

5 months ago

I am so happy that I took the first step in seeking my consult with Laura. I can’t say enough good things about her. From the very first appointment, she made me feel heard, supported, and empowered. Her personalized approach helped me understand my body’s needs and build sustainable habits that actually work. She helped me with meal planning, workout guidance, and kept me on track on days that I didn’t want to keep going. She was always there with expert advice and genuine care. I’ve seen results in my physical health, as w... read more

Brelan Jarvis 

on Google

5 months ago

Laura is fantastic! I’ve been working with her for about a year now to maintain my weight and set my self up for weight loss all while making sure I’m getting the certain nutrients I need to thrive during a very busy season of life. I honestly believe everyone can benefit from seeing a nutritionist—whether your goal is weight loss, weight maintenance, or weight gain. Having someone to keep you accountable and provide personalized tips for improvement is incredibly valuable and has changed my life.