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We are a facility that provides personal training, small structured group classes, rehabilitation-recovery-mobility and nutritional Guidance. Our group classes focuses on : strength, mobility and endurance. This program includes : Olympic Weightlifting, High Intensity Interval Training ( Conditioning/Cardio) and Powerlifting Personal training program focuses exactly on what you would like to work on, at the time and day of your Choice. Examples include : Stretch sessions, Physical Therapy, Soft Tissue treatments, strength tr... read more
15520 W Dixie Hwy, North Miami Beach, FL, 33162, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:30 p.m. | |
Tue | 6:00 a.m. to 8:30 p.m. | |
Wed | 6:00 a.m. to 8:30 p.m. | |
Thu | 6:00 a.m. to 8:30 p.m. | |
Fri | 6:00 a.m. to 8:30 p.m. | |
Sat | Closed | |
Sun | 11:00 a.m. to 12:00 p.m. |
Empower Lift Gym has a 5 star rating with 35 reviews.
Empower Lift Gym is open now. It will close at 8:30 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com