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Empower Lift Gym
- Recreation
- North Miami Beach, FL
About this business
We are a facility that provides personal training, small structured group classes, rehabilitation-recovery-mobility and nutritional Guidance. Our group classes focuses on : strength, mobility and endurance. This program includes : Olympic Weightlifting, High Intensity Interval Training ( Conditioning/Cardio) and Powerlifting Personal training program focuses exactly on what you would like to work on, at the time and day of your Choice. Examples include : Stretch sessions, Physical Therapy, Soft Tissue treatments, strength tr... read more
Location details
15520 W Dixie Hwy, North Miami Beach, FL, 33162, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:30 p.m. | |
| Tue | 6:00 a.m. to 8:30 p.m. | |
| Wed | 6:00 a.m. to 8:30 p.m. | |
| Thu | 6:00 a.m. to 8:30 p.m. | |
| Fri | 6:00 a.m. to 8:30 p.m. | |
| Sat | Closed | |
| Sun | 11:00 a.m. to 12:00 p.m. |
Great place to workout
They have morning and afternoon classes, limited to 6-8 people. Michelle, the owner, teaches the classes and takes excellent care of her customers.
I am so lucky I found Empower Lift! I'm only in Miami for a few weeks and I wasn't sure I would find a place to keep up my lifting, but I landed here and it's been great. It's so convenient, they have all the equipment I need, and Michelle is a wonderful, awesome human. I will come back next time I'm in town. Highly recommend it!
You know that saying, " You get what you pay for"? Well, at this gym, one gets what they pay for and more. The most significant takes from this review are this; -Michelle works hard to keep you motivated -No more performing exercises wrong -No more awkward moments with strangers -All the equipment is top-notch -One finally gets the special attention they deserve I have gone to other gyms such as Planet Fitness, Florida International University, and others. However, this one is by far the best. I was tired of waiting for some... read more
Frequently asked questions about Empower Lift Gym
How is Empower Lift Gym rated?
Empower Lift Gym has a 5 star rating with 35 reviews.
When is Empower Lift Gym open?
Empower Lift Gym is open now. It will close at 8:30 p.m.
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