Empower

Hayley Brigman 

on Google

2 weeks ago

Kaitlyn helped me through pregnancy and postpartum with my third baby and it was my best overall experience so far! I love the Empower community and how it has shaped me as a mom! 

Lauren Lightsey 

on Google

6 months ago

I’ve been here twice for the pelvic floor exercises I was nervous as I struggled badly with these issues and felt so welcomed and comfortable as a young women that can be hard sometimes but the owner and atmosphere was amazing! 

Betsy Johnson 

on Google

6 months ago

SO impressed with the vibe here, from the singular focus on women to the awesome instructors and members! It felt like “home” right from the start, with so much encouragement and energy filling the air from instructors to participants alike.This is as far from a “box” gym as you might find, and that’s right up near the top of the list of reasons to check it out! 

Maureen Acquino 

on Google

6 months ago

Empower is such a special place that helps to builds strength in so many ways - physically, mentally, socially, emotionally. The community created by Kaitlyn is so special, and I'm grateful to have found it! The class schedule is ever evolving so members never get bored, and they're truly tailored to meet every person exactly where they are. Highly recommend Empower for both working out and building friendships!