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Empower
- Recreation
- Midlothian, VA
About this business
A health and fitness facility specializing in exercise and nutrition programming for women’s health.
Location details
13615 Genito Rd Suite 1A & 1B, Midlothian, VA, 23112, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:00 p.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 1:00 p.m. | |
| Wed | 12:00 p.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 1:00 p.m. | |
| Fri | 7:30 a.m. to 3:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I’ve been here twice for the pelvic floor exercises I was nervous as I struggled badly with these issues and felt so welcomed and comfortable as a young women that can be hard sometimes but the owner and atmosphere was amazing!
SO impressed with the vibe here, from the singular focus on women to the awesome instructors and members! It felt like “home” right from the start, with so much encouragement and energy filling the air from instructors to participants alike.This is as far from a “box” gym as you might find, and that’s right up near the top of the list of reasons to check it out!
Empower is such a special place that helps to builds strength in so many ways - physically, mentally, socially, emotionally. The community created by Kaitlyn is so special, and I'm grateful to have found it! The class schedule is ever evolving so members never get bored, and they're truly tailored to meet every person exactly where they are. Highly recommend Empower for both working out and building friendships!
My daughter and I went in to see what Empower is all about and we can’t wait to get started!!!! So welcoming. So chill. So sweet. We are excited !!
Frequently asked questions about Empower
How is Empower rated?
Empower has a 5 star rating with 23 reviews.
When is Empower open?
Empower is closed now. It will open tomorrow at 12:00 p.m.
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