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Empower
- Recreation
- Ludlow, KY
About this business
We’re not just a fitness studio! We are an EmPowerment Facility that helps you move and improve your mind, body & soul. We offer Group Fitness, Personal Training, Nutrition Coaching, Belly Dance Lessons, & Drum Lessons all under one roof!
Location details
318 Oak St, Ludlow, KY, 41016, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:30 p.m. to 8:30 p.m. | |
| Tue | 4:30 p.m. to 8:30 p.m. | |
| Wed | 4:30 p.m. to 8:30 p.m. | |
| Thu | 7:00 p.m. to 8:30 p.m. | |
| Fri | 4:30 p.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
If you're looking for a more personalized experince for your workouts/weightloss journey, look no further! You will not come across another fitness center quite like Empower. They truly live up to their name, they are here to help make you feel empowered in all areas of your life by helping you take charge of your health. Some of the most down to Earth instuctors are at your service and the vibe of the place is nothing but positive. Call Christie Slone today to get started!
I love the new friends I have made and the environment is so welcoming and beautiful. I’m so thankful I have Empower to use as my getaway.
I have been attending group fitness classes at EmPower since it opened in Ludlow but it wasn't until February, 2020 that I decided to get serious about my health and fitness and joined the STARS Program. The Group Fitness classes are terrific! EmPower Step, Power Up, Barre, Pound... There's something for everyone. And it doesn't matter what fitness level you are at--everyone here, from the instructors on down, is supportive and encouraging. And if you're really ready to get serious about your health and fitness, you should c... read more
Joined Empower’s “Star Program” last month and am already seeing results in not only measurements but also in muscles! What I love most is the trainer, Christie, she is well educated in nutrition and unlike most personal trainers, Christie is relatable. Christie shares her own personal experiences while empowering others to be the best version of themselves. One would say that this fitness center is a hidden “gym” 😉 Empower also offers a wide range of fitness classes from Barre to Step, everyone is very nice and welcoming- ... read more
Frequently asked questions about Empower
How is Empower rated?
Empower has a 5 star rating with 11 reviews.
When is Empower open?
Empower is closed now. It will open at 7:00 p.m.
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