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EmbodyFitness
- Wellness
- Lexington, MA
About this business
EmbodyFitness focuses on fitness, restoration, and nutrition! Our unique program helps keep people healthy and injury free for a lifetime. We don’t just focus on a workout we focus on a lifestyle.
Location details
187 Woburn St, Lexington, MA, 02420, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:30 a.m. to 6:00 p.m. | |
| Sun | 10:00 a.m. to 5:45 p.m. |
Anne Rollins is such a smart, talented entrepreneur that really cares about people. I would not hesitate to refer her to my family or friends!
Wonderfully supportive environment for nutrition and small group training! Great programs, if you are thinking about trying to lose some weight, eating healthier, getting stronger!
Anne and Paul offer an amazing program with excellent and varied workouts and recipes/plans that work for every dietary need. Their program is top notch and I am also addicted to Tuesday night yoga with Lenny, the best Yoga teacher in the world (in my opinion). I have been a member for years and love being part of the community. They also went virtual when the pandemic hit so never missed a beat! They can easily work with whatever you have available - no weights, no problem! Always a challenge, always great!
I've been a yoga participant at Embody for a couple years now. The new fitness program at Embody has really changed things for me. At 50, I was struggling to keep weight off and feel fit. The program is great. Small groups, great coaching, the food program is easy and delicious. I have more energy, fewer aches and pains. The most important part is I'm a person not a number here. They know my name and they care. Thanks Anne Nicole and Paul
Because they are my neighbors and more importantly my friends, I reluctantly joined . It was the best decision I have made (as an adult) I have always had a great fear and phobia about "gyms" and was totally intimidated. I only wanted to get in shape and a little stronger and was not up for typical gym atmosphere. What I got by joining was motivation and encouragement (plus help and knowledge) to live a healthier lifestyle. I got meal plans, shopping lists, recipes with instructions and personal training., massage, acupunctu... read more
Frequently asked questions about EmbodyFitness
How is EmbodyFitness rated?
EmbodyFitness has a 5 star rating with 16 reviews.
When is EmbodyFitness open?
EmbodyFitness is open now. It will close at 8:00 p.m.
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