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Embodied Life
- Wellness
- Toronto, ON
About this business
Location details
3 Church St Lower Level 1, Toronto, ON, M5E 1M2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 8:00 p.m. | |
| Sun | 9:00 a.m. to 8:00 p.m. |
I am so appreciative to Rachel and the somatic work I have explored in this space with her. As she states at the beginning, it is slow paced work, but incredibly noticeable and balancing to the nervous system. With a variety of ways to experience it, from communication and breath work, to gradual touch work and body work at the pace that feels suited to you. It has made me feel connected to my emotions and my body In a way no other type of therapy has been able to provide and for that, I truly recommend it to anyone curious ... read more
I’ve been seeing Rachel for massages for over three years, and she is truly exceptional. Her caring nature and unique approach make every session deeply relaxing and effective. I especially appreciate how she combines somatic therapy with massage — a powerful combination that has helped me manage intense work-related stress as well as the high emotional strain looking after terminally ill parent. She is very gentle, yet incredibly strong, providing the emotional support I need so much during this time in my life. I always le... read more
Rachel has a warm, inviting energy that feels very nurturing - at first. But my experience with her turned out to be disastrous. She didn't have the capacity to provide or maintain a safe container for trauma work, nor the self awareness to be honest about it. It was terribly disappointing and, frankly, retraumatizing. Please tread carefully.
I can’t say enough about how deeply grateful I am to have found Rachel Pfau. Her kindness, tenderness, and open heart create a space that feels truly safe and healing. She listens with such genuine presence and offers insights that are both compassionate and grounded. I’ve felt more seen and supported in my time with her than I ever thought possible. If you're looking for someone who brings both professional skill and a deeply human touch, Rachel is truly exceptional.
Rachel has been profoundly helpful especially for me dealing with my anxiety. When booking with her confirmed it takes a few sessions to feel a difference but I started feeling a major difference after my first session. I have felt calmer and more relaxed ever since I started working with her. My breathing has improved a lot and all the physical symptoms of anxiety are gone. Through working with her I realized that my anxiety stems from burnout. Feeling rested after each session has greatly improved my anxiety. If anyone is ... read more
Frequently asked questions about Embodied Life
How is Embodied Life rated?
Embodied Life has a 4.8 star rating with 81 reviews.
When is Embodied Life open?
Embodied Life is open now. It will close at 8:00 p.m.
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