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Em3 Strength & Conditioning
- Recreation
- Catasauqua, PA
About this business
Em3 Strength and Conditioning is a small training facility with the small group and individual In mind. Develop Strength, power, speed and agility for a better more confident you. Learn to use dumbbells, kettlebells, barbells and your own bodyweight to reach your goals. For the serious individual looking for that next level of fitness Em3 Online Strength & Conditioning is what you’re looking for! Push yourself TO THE LIMIT training online with Em3! These programs are 8-12 weeks long with 5-6 days of intense training pe... read more
Location details
1134 Howertown Rd, Catasauqua, PA, 18032, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:00 p.m. | |
| Tue | 5:00 a.m. to 6:00 p.m. | |
| Wed | 5:00 a.m. to 6:00 p.m. | |
| Thu | 5:00 a.m. to 6:00 p.m. | |
| Fri | 5:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Lo was the first trainer I have ever had! I finally decided I needed to get myself in shape and signed up for gym membership, that membership came with free training session. I walked in and met Lo, and was instantly at ease. Lo and I discussed my goals and where I wanted to be. Over the months, he became the best mentor and friend, eventually opened his own practice. I still come to Lo and his partner Penny, once a week to meet my fitness goals! When I start slacking they are always there to make sure I don’t “cheat” and ke... read more
One year later and I'm stronger, faster, healthier, and happier! Em3 is THAT gym to Kickstart your gym habits!
Good for you!!!!!!
Great guy and always up beat! Keeps you on task and doesn’t make you feel like you’re a burden. He legitimately wants to see you reach your personal goals and will motivate you accordingly. Always designs workouts around your comfort and capabilities.
Lo is an athlete and a very knowledgeable one at that. He's passionate about fitness and has a huge heart for the success of his clients. I never received less than 100% from him across the board. When I wasn't motivated he encouraged me, when I had success he pushed me to continue & do better. Although his focus is intense we always tried new things. EM3 is real people training in a real world 🌎
Frequently asked questions about Em3 Strength & Conditioning
How is Em3 Strength & Conditioning rated?
Em3 Strength & Conditioning has a 4.8 star rating with 8 reviews.
When is Em3 Strength & Conditioning open?
Em3 Strength & Conditioning is open now. It will close at 6:00 p.m.
Need help? Contact us.
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