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Elphinstone Moves
- Recreation
- Gibsons, BC
About this business
We are all about you at Elphinstone Moves. Wholly inclusive, all bodies are welcome, at any age and skill level. We offer a safe and private place to develop a healthy balanced movement practice. Our coaching programs deliver diverse coaching support. With coaching for every budget we offer up to 15 classes per week, private & partner coaching and our Train On Your Own programs year round. I have got my heart set on helping folks like you. Whatever health and fitness goals you’ve set your mind to, I can help you get yo... read more
Location details
1563 Langdale Rd, Gibsons, BC, V0N 1V6, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 5:00 a.m. to 9:00 p.m. | |
| Sun | 5:00 a.m. to 9:00 p.m. |
Makes functional movement interesting and embodied. Highly recommend for anyone who wants to figure out functional and efficient movement. Training the body to move at its best and exposing physical habits that will hinder your future self from moving well.
I went to see Heather-Ann because I was noticing that my single parent, post-separation body was not moving joyfully, but I was hopeful that it still could. Heather-Ann was my perfect match - kind, playful, compassionate and absolutely confident in my own abilities to heal & grow strong again. I describe certain aspects of the work she does as ‘rehabilitative movement’ - movements that align with how bodies naturally like to move. And I notice that she is careful with her words…it’s not a ‘workout’ or ‘exercises’, with all t... read more
Heather is knowledgeable, down to earth, passionate about her craft and fun to be around :)
Heather is an amazing trainer and teacher. So much wisdom in every move shared!
I have never actually stepped into the Studio! joining Zoom classes on-line at the start of the pandemic. Fell in love with being able to exercise at home but feel connected to the instructor Heather and also the other participants. Next best thing to actually being there. My mobility and endurance have really improved and being able to exercise regularly has certainly helped with stress and overall mental health during this crisis. I would definitely recommend Heathers classes to anyone interested in maintaining and improvi... read more
Frequently asked questions about Elphinstone Moves
How is Elphinstone Moves rated?
Elphinstone Moves has a 4.9 star rating with 18 reviews.
When is Elphinstone Moves open?
Elphinstone Moves is open now. It will close at 9:00 p.m.
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