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355 Station St, Box Hill South, VIC, 3128, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 6:00 a.m. to 8:00 a.m. 4:00 p.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 8:00 a.m. 4:00 p.m. to 7:00 p.m. | |
Thu | 6:00 a.m. to 8:00 a.m. 4:00 p.m. to 7:00 p.m. | |
Fri | Closed | |
Sat | 7:30 a.m. to 9:00 a.m. | |
Sun | Closed |
Such a great little gym! I've been members of other big gyms before and was initially unsure about trialling a 'smaller' gym, but it's been the best move. I have never felt intimidated or uncomfortable when working out. I now know most of the other members and everyone always encourages and supports each other. One of my favourite feathers is that Mala writes up daily workouts to work the entire body so I don't have to think too much about what I'm going to do when I go in. There is always a trainer there who check your tech... read more
Online workouts have been so fantastic. Always giving options to modify and work at your own pace. It's a very supportive, welcoming and accepting environment considering the workouts I've done have been online. Very inclusive of differing ability. Definitely recommend, particularly if you are not sure where to start or feel self concious.
EFM has been wonderful. I love the gym but during lockdown the Zoom classes have been easy to follow and just as challenging. I have particularly appreciated the discussions Mala has arranged during the last 18months This morning we had a Psychiatrist speak to us. This was very helpful. Mala also arranged for a Dietitian to speak to us. This was the best and clearest talk I have ever heard on where we go wrong with diet and therefore why is is so easy to put on weight. I have already been to the supermarket to buy tomatoes s... read more
EFM has been my local gym for almost 4 years. Tailored exercises, inclusive atmosphere. Extra care of the over 60’s.
Great gym with a welcoming atmosphere. If you find other gyms intimidating at all come here and you will be happy.
EFM Health Club Box Hill South has a 4.9 star rating with 16 reviews.
EFM Health Club Box Hill South is closed now. It will open on Saturday at 7:30 a.m.
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