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ECT SOFIT LLC
- Recreation
- Wade, NC
About this business
Location details
5611 Country View Ln, Wade, NC, 28395, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
For starters this is a great program. You can do the whole thing, or different phases for what you are looking for. You can also change the exercises as long as you are hitting the same muscle group. I don’t have many critics for the program if you want to add something then add it if you feel you are lacking in that area. The off days are super nice and needed if you are putting in the work and going hard. Most people will have a hard time getting used to 3-4 days a week lifting and the other days resting. Coming from my ex... read more
Chris’s ECT program combined with his nutrition counseling is a great combo for beginners and experienced fitness enthusiasts alike. I highly recommend the ECT program for both men and women! Support a veteran owned business and sign on with Chris….it will change your life.
Working with Coach Chris through the ECTSOFIT program has been a game changer for me. As a retired Army vet, I’ve been through a lot of training in my life, but nothing has challenged me or pushed me like this. Chris’s programming is on another level. Everything is structured with purpose from the workouts to the nutrition to the mindset behind it all. I’ve been cutting while carb cycling, tracking macros with precision (230g carbs, 50g fats, 222g protein), and timing my meals to fuel afternoon training sessions. It’s dialed... read more
Chris is extremely knowledgeable about fitness and nutrition. He helped me tremendously on my fitness journey by providing workouts and fine-tuning my diet. From this, I've seen the best results of my entire life. Awesome merch too. Thanks for everything, Chris!
I trust my body to ECT SOFIT!
Frequently asked questions about ECT SOFIT LLC
How is ECT SOFIT LLC rated?
ECT SOFIT LLC has a 5 star rating with 36 reviews.
When is ECT SOFIT LLC open?
ECT SOFIT LLC is open now. It will close at 6:00 p.m.
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