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ECT SOFIT Explosive Circuit Training Special Operations Fitness (ECT SOFIT). An online fitness and personal training platform owned and operated by a retired Special Forces (SF) Operator. ECT SOFIT has multiple functional fitness programming options: Customized virtual daily correspondence, in person, or through our social media platforms. Training is based on our Fine, Fix, Finish, Exploit and Analyze (F3EA) process that consists of resistance, endurance, and mobility training. Training will prepare you for everyday life an... read more
5611 Country View Ln, Wade, NC, 28395, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Chris is extremely knowledgeable about fitness and nutrition. He helped me tremendously on my fitness journey by providing workouts and fine-tuning my diet. From this, I've seen the best results of my entire life. Awesome merch too. Thanks for everything, Chris!
I trust my body to ECT SOFIT!
I’m incredibly thankful for my journey with ECT SOFIT. I learned so much about nutrition and fitness and when they are paired correctly you can reach your goals. Mr. Hill helped me gain strength, coached me through an injury and I got clearer skin during the process. I highly recommend Mr. Hill and ECT SOFIT!
I absolutely love ECT SOFIT! Chris is not only incredibly knowledgeable but is also genuinely kind and supportive. From day one, he took the time to understand my personal goals and tailored the program to fit my needs. What really sets this program apart is how it goes beyond just exercise routines—it’s about learning a sustainable, healthy lifestyle, with nutrition support included. The program offers clear, attainable goals that focus on both fitness and nutrition, helping you understand how to fuel your body properly. I ... read more
I’ll start by saying that I had been going to the gym at least 5 times a week for about 18 months before I started working with Mr. Hill. While on my beginner journey I was making some progress with my fitness. During that time my acne started to flare up. My doctors wanted me to take harsh acne medication, I always said no. I started going to an aesthetician. I had some clarity, but there were areas that would not get better. Thankfully, I saw Mr. Hill at work in February, told him what I was experiencing. He wrote a mini m... read more
ECT SOFIT LLC has a 5 star rating with 33 reviews.
ECT SOFIT LLC is open now. It will close at 6:00 p.m.
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