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Ebb & Flow Exercise Physiology
- Recreation
- South Toowoomba, QLD
About this business
A boutique women's health and pelvic health exercise physiology clinic in Toowoomba, providing a highly personalised service. As a clinical exercise physiologist and Pilates instructor, I use exercise as medicine to treat or prevent musculoskeletal and pelvic health conditions at any life stage including, perimenopause, menopause, pregnancy, postpartum, injury or surgery. I provide individual in-clinic sessions using the Pilates reformer and Pilates equipment, as well as home exercises specific to your conditions and goals.
Location details
Suite 20/86-88 Water St S, South Toowoomba, QLD, 4350, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 8:30 a.m. to 3:00 p.m. | |
| Wed | Closed | |
| Thu | 8:30 a.m. to 3:00 p.m. | |
| Fri | Closed | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Really approachable, personable, knowledgeable and great coaching skills. Plus some very cute sausage dogs!
I have been seeing Rachel at Ebb and Flow for approx 6 months. She provides excellent and easy to understand one on one support. Rachel has helped me understand how specific muscles work and structures my sessions for maximum benefit. Additionally she has provided online resources for regular at home exercises sessions for me between one on one appointments. Rachel is helping me to improve my health and lifestyle. She also has a vast knowledge of ways to improve women's health. I would definitely recommend Rachel to potentia... read more
I can’t thank Rachel from Ebb & Flow Exercise Physiology enough! She truly listened and got to the heart of my issue. Rachel created a simple yet effective individualised exercise program to strengthen my Pelvic Floor, Core, and hip stability, and I already feel confident that I’ll be in top condition for the 100km walk I’m planning later this year. Her clinic is warm and welcoming, and her two adorable sausage dogs make the sessions even more enjoyable. I highly recommend Rachel to anyone looking for expert help with core a... read more
Rachel is fantastic! She is thorough in her assessment and really makes the effort to understand the cause of symptoms where other allied health practitioners have just shrugged it off. Strongly recommend!
Frequently asked questions about Ebb & Flow Exercise Physiology
How is Ebb & Flow Exercise Physiology rated?
Ebb & Flow Exercise Physiology has a 5 star rating with 6 reviews.
When is Ebb & Flow Exercise Physiology open?
Ebb & Flow Exercise Physiology is closed now. It will open on Tuesday at 8:30 a.m.
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