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East Cobb Yoga and Mindfulness
- Wellness
- Marietta, GA
About this business
Mindfulness and Yoga Center Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy
Location details
4950 Olde Towne Pkwy, Marietta, GA, 30068, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 12:00 p.m. | |
| Tue | 9:00 a.m. to 12:00 p.m. 6:30 p.m. to 7:45 p.m. | |
| Wed | 9:00 a.m. to 12:00 p.m. | |
| Thu | 9:00 a.m. to 12:00 p.m. 6:30 p.m. to 7:45 p.m. | |
| Fri | 9:00 a.m. to 12:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
Lisa’s passion and expertise in mindfulness is life changing. Best money I have ever invested in myself. Everyone needs this training!
Lisa Wellstead has been an invaluable resource and inspiration with my mindfulness journey. Her vast knowledge and experience really inform how she teaches in such a relateable way. It is amazing how subtle shifts in our thinking can create more peace and balance in what can be a crazy world. I have integrated a mindfulness practice in my life (no, it's not perfect, and that's okay - ask Lisa!) and have noticed a profound difference in how I react to life's stressors. I highly recommend Lisa and her workshops!
On my personal journey to greater peace and happiness, Lisa Wellstead has played a crucial role. Lisa's mindfulness teachings have helped me shift my relationship with my mind and body so that I can live a more-compassion-filled life with greater freedom from negative thoughts and emotions. Even if the world around me seems to be going crazy, I now have more capacity to not get caught up in the crazy and make choices that align with the life I want to live.
Lisa has taught me how to deal with the unexpected without reacting! It's amazing the stories we tell ourselves and how a small shift can make such a huge difference in your life and in the lives of those that "get" to be around you. Not only do I see and feel a difference, my family and friends see a difference! Thank you!!!
Frequently asked questions about East Cobb Yoga and Mindfulness
How is East Cobb Yoga and Mindfulness rated?
East Cobb Yoga and Mindfulness has a 5 star rating with 24 reviews.
When is East Cobb Yoga and Mindfulness open?
East Cobb Yoga and Mindfulness is closed now. It will open at 9:00 a.m.
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