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All workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.
1 E Chestnut St, West Chester, PA, 19380, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:30 p.m. | |
Tue | 5:00 a.m. to 7:30 p.m. | |
Wed | 5:00 a.m. to 7:30 p.m. | |
Thu | 5:00 a.m. to 7:30 p.m. | |
Fri | 5:00 a.m. to 7:30 p.m. | |
Sat | 8:00 a.m. to 3:00 p.m. | |
Sun | Closed |
East Chestnut Fitness has a 5 star rating with 1 review.
East Chestnut Fitness is closed now. It will open at 5:00 a.m.
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