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Dynamic Strength and Conditioning
- Recreation
- Nashua, NH
About this business
The #1 gym in N.H for Adult Group Fitness and Athletic Development.
Location details
115 Northeastern Blvd, Nashua, NH, 03062, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 12:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 12:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 12:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 12:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 12:00 p.m. 4:30 p.m. to 5:30 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 10:30 a.m. |
I have years of various workout experience from running to yoga and basic weight lifting. I have had several injuries in the past that have stopped my various routines over the years, but DSC has been a complete game changer for me. Having access to knowledgeable and personable coaches has ensured that I do not aggravate or injure myself further. I am stronger, more stable and the most confident I have been in myself in years. Not to mention the community is that of positive, like-minded people who all encourage each other a... read more
Amazing staff! Makes you feel so welcome! Members are very enthusiastic and supportive too 💪💪💪
I started at DSC in 2016 when I was 59 years young. I was extremely nervous in the beginning, especially when I saw all the young bodies, but there were other people there my age as well. (and older). Over the years I have become much stronger And confident. The coaches are wonderful and they will modify to your abilities So that everyone gets a good workout.
I joined DSC in December with the goal of taking my fitness to the next level, and honestly, it's been the best investment I've made in myself. DSC has such a welcoming and supportive atmosphere—it's a place where you can truly push yourself and work towards becoming the healthiest version of you. The coaches are all incredibly friendly and approachable, and they genuinely care about your success; they are the ultimate hype-men. If you’re reading this, this is your sign to join! See you there 😀
I was in great shape and lifted weights religiously until I lost my drive to exercise after Covid hit, causing me to gain a lot of weight. DSC helped reignite my love for the gym. I’ve dropped the weight and improved my fitness in areas I never pursued before. The classes are welcoming and I’ve never felt pressure to perform nor compete with other members. Not only are the staff incredibly supportive, but the other members are too. I’ve made a lot of friends here and I look forward to the next workout each time I finish one.... read more
Frequently asked questions about Dynamic Strength and Conditioning
How is Dynamic Strength and Conditioning rated?
Dynamic Strength and Conditioning has a 4.9 star rating with 154 reviews.
When is Dynamic Strength and Conditioning open?
Dynamic Strength and Conditioning is open now. It will close at 12:00 p.m.
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