Dynamic Movement Therapy

K Orr 

on Google

8 months ago

I have been a client of Jeff’s for personal training for almost a decade. He has helped me achieve my physical goals both in and outside of the gym. No matter the sport I have chosen to pursue (and for a time, it was a new sport every year), Jeff has made sure that my workouts are both sport-specific and generalized enough to maintain my overall health and wellbeing. Jeff understands how to modify workouts when a client is injured, and how to cue complex movements (a vastly underrated skill). Not only have I gotten stronger,... read more

Tina Hulse 

on Google

a year ago

Shawn and Jeff are phenomenal at what they do. I have had back, hip, and shoulder pain at various times over the last few years, and Jeff and Shawn’s massages have been the key to alleviating the pain. Their knowledge of physiology is impressive and explains why they are able to get to the root of the problem quickly. My husband and I both see Jeff for personal training, too. The variety of workouts he comes up with means they never get boring. And having him coming to our home is not only convenient, it keeps us accountable... read more

Julie Kaufmann Lloyd 

on Google

a year ago

So many thanks to Shawn, I am back to running pain-free. Her knowledge of how the body works is incredible. Many months after I was injured, her thoughtful sessions and the gentle exercises she gave me to do at home got me past a hip injury. 

Des Cahill 

on Google

a year ago

Shawn is fantastic. I had severe neck and upper back pain that was preventing me from being physically active. Shawn figured out the core underlying issues and addressed both the problem areas and my overall body alignment. The combination of some sessions and my ‘take home’ stretching assignments did the trick. I highly recommend Shawn.