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Duality
- Recreation
- Denver, CO
About this business
From a high-intensity workout to a centering yoga class, Duality offers it all. Our classes are anything but comfortable, and we are proud of that. Why? Because comfort means stagnation. We promote constant growth. Development. Evolution. Expand your abilities and turn your fitness routine into a ritual. We are your new destination for mindful workouts that build both your physical and heart strength. Duality is about looking at two sides of the same coin. We believe in offering services that benefit both the mind and the bo... read more
Location details
4635 W Colfax Ave, Denver, CO, 80204, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Overall the workout was great, I just didn’t feel a strong sense of community or empowerment with the other women or the coach as I have with other establishments that offer similar classes. Everyone was very standoffish. Also the music is just so bad..I know this might not be something that the coaches can fully control but it is really bad.
I was traveling for work and looking for a workout class, I stumbled upon Duality. I took the Rescon class, it was challenging and fun! The owners are super nice, they are building a great wellness community there. If I lived in Denver I would definitely be a member!
Duality is my favorite fitness studio, between circuit HIIT, strength classes, heated rescon, and restorative yoga, I could (and often do!) come here everyday for an hour of self care 🧘♀️✨I love the speciality classes, especially the *free* summer rooftop yoga classes and HIIT in the park. And there’s almost always puppies at the studio!? ‘Nough said. 🌟
Frequently asked questions about Duality
How is Duality rated?
Duality has a 4.9 star rating with 205 reviews.
When is Duality open?
Duality is closed now. It will open at 9:00 a.m.
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